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A View Of The Mediterranean Diet Pyramid
The food pyramid we're most familiar with is based on portion size and does not take into account the different qualities of food sources. It's assumed that everyone knows that all processing done to food serves to make it more harmful....
Christmas Recipes: Main Dishes. No.6 of 12 - Turkey and Mango Curry
Christmas recipe serves: 4
Preparation time: 10 minutes
Cooking time: 15 minutes
Calories per serving: 640
Not suitable for freezing.
Christmas recipe ingredients
* Onion, 175 g (6 oz)
* Green pepper, 125 g (4 oz)
* Garlic...
Eating Wild Plants
There are a number of reasons you might want to use wild plants as food. Wild plants have some unique flavors that can be among your enjoyed favorites. Watercress with something sweet such as pancake syrup in a peanut butter sandwich is one I...
How to Choose the Best juicer for You
There are many factors that determine which of the many food juicers out there is the correct juicer for you. Some of the factors that you need to consider are:
• Juicer Type
• What produce you are most likely to juice
•...
The Lowdown On Barbeque
Barbeque, in the southern and Midwest parts of the United States, consists of slow-cooking meat over indirect heat. Chicken, beef, pork, sausage, ham, and ribs can all be barbequed - even mutton is sometimes barbequed, at least in Kentucky. With so...
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How to Use Herbs in Your Meals
It’s no wonder that herbs are so widely valued as culinary additions. Their pungent fragrances and often beautiful appearance adds both orally and visually to any meal.
Moreover, the flavor of each herb is very unique, adding a particular character to each dish you cook up. Whether dried or fresh, herbs add a wonderful dimension to cooking.
Plainer dishes really benefit from the depth of flavor that herbs add. Combining several herbs in one dish impart extra sophistication for discerning palettes.
How you use herbs in your food is limited only by your creativity and experimental nature in the kitchen. Moreover, if you grow your own herbs you will never have to run to the market at the last minute because you’ve forgotten to buy dill or oregano.
You’ll have the freshest ingredients right at your disposal whenever you need them. Growing your own herbs is cheaper than buying them, and they taste so much better when they’re right off the plant.
Adding herbs to a dish while it is being cooked will result in the flavor becoming more deeply ingrained in the food. It’s the same
principle as with herbal infusions: heat releases the character of the herb. If you want to really get the herbal aroma and taste into your meal, add the herb early on in the cooking process.
You can even create a bouquet garni by tying up a bunch of herbs into a piece of cheesecloth; drop it into soups and stews and remove the whole bundle from the pot when you’re about to serve. If you just want a hint of the flavor, on the other hand, sprinkle on fresh ground dried herbs or scatter chopped fresh herbs on after your cooking is done.
For example, you could add chopped chives to a baked potato, parsley to a plate of chicken and rice, or cayenne pepper to a dish or chili. Remember, though, that dried herbs are more concentrated and pungent than fresh herbs. If you choose to use dried herbs, use about a quarter less than you would if you were using fresh.
About the Author
If you’re interested in herbs and how they can revitalize your life, learn how to harness their power, and how to grow then in your own garden, check out my website http://www.amazing-secrets-of-herbs.com for more information.
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